Post workout

Jun 29, 20201 min read

Quick baked sweet potato with salad

Made in under 10 minutes... Ingredients Serves one 250-300g sweet potato (if you only have large ones, cut a suitable chunk) 1/3 cup...

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Jun 19, 20201 min read

Breakfast wrap

Perfect for the weekend, this delicious dish contains all my favourites all in one wrap! Ingredients Makes 1 wrap Wrap of choice 2 eggs 2...

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Jun 18, 20201 min read

Golden latte

Not too sweet, not too spicy... this turmeric latte is the one! Ingredients 1 cup milk of choice. Typically, full fat dairy milk results...

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Jun 8, 20201 min read

Sunny side up egg hack!

This simple trick will ensure evenly cooked egg and allow control of egg yolk to your liking! I am very particular about my fried eggs......

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Jun 7, 20201 min read

Mango Passionfruit Smoothie

Refreshing and tangy... if you can't get to a tropical island, why not drink like you're on one? What you'll need... 1/2 cup frozen mango...

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Jun 7, 20201 min read

Zucchini and egg cakes with goats cheese

Healthy breakfast to start the day! This breakfast is quick and easy and can be matched with your favourite side... What you'll need......

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